Pinterest • Verdens idékatalog
Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

50 Ways to Relax Your Mind and Body

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

pin 240
heart 52

This Teacher’s List Of 101 Easy Ways To Cope With Stress Is A Must-Read - http://eradaily.com/teachers-list-101-easy-ways-cope-stress-must-read/

pin 850
heart 239
speech 3

Signs of Stress and Where it Hurts

This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.

pin 566
heart 108
speech 3

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

pin 8.7k
heart 1.9k
speech 37

Fight Stress with Food!

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

pin 2k
heart 238
speech 5

lifeh4cks_76-stress-relievers.jpg 600×2,073 pixels

pin 624
heart 123
speech 2

25 Things To Do When You're Feeling Down

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

pin 2.2k
heart 361
speech 1

10 ways to reduce stress, and improve your mental, emotional, and physical well-being!

pin 687
heart 102
speech 2

14 New Year's Challenges To Try In 2016 For The Best Year Ever

As hard as it may be to believe, we’re about to start a brand new year. 2016 is basically here! After the stress of final exams, the excitement of the holidays, and the sweet relief of winter vacation, it’s time to look ahead to turning the page to a new year. Once you end 2015 … Read More

pin 3.6k
heart 783
speech 7

What to Do When You're on the Path to Burnout

pin 442
heart 95
speech 5