~st "." SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3 THE ABOVE IS ABSOLUTELY TRUE!! 10 hot body BENEFITS OF SPIN CYCLING

pin 686
heart 136

5 Must-Know Tricks for Positioning Your Spin Bike: Glamour.com

pin 2,1k
heart 315
speech 5

I wish I had then when I first started. Very good information!

pin 2,6k
heart 352
speech 4

45-Minute Spinning Playlist / A Daily Dose of Fit

pin 2,1k
heart 244
speech 3

21 Ways You're Spinning Wrong - The hardest part of Spinning isn't the climbs. It's avoiding the many variables (seat height! resistance! posture!) that could mess with your form, efficiency, and overall workout. Avoid these mistakes to make the most of your sweat session.

pin 836
heart 130

Death-grip the handlebars = WRONG.

pin 2,7k
heart 436
speech 5

50 Minute Spin Workout with a great playlist! Easy to do on your own. #spin #workout #bike #fitfluential

pin 2,2k
heart 224
speech 2

When you're seated on the bike:

pin 337
heart 71
speech 1

A One Hour Indoor Cycling Class Is Just 4% of Your Day... Ride Hard, Sweat, Feel The Burn! No Excuses

pin 759
heart 126
speech 3

This Workout Video Is Exactly Like Being in an Indoor Cycling Class

pin 1,1k
heart 166
speech 3
Pinterest • Verdens idékatalog
Search