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Anxiety? Get Out! | To reduce anxiety, get out. Experiencing nature benefits the brain in many ways, including reducing anxiety. Get out. Take charge of your anxiety and wellbeing. www.HealthyPlace.com

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so true....

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LinkedIn

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Don't ever mistake my silence for ignorance, my calmness for acceptance and my kindness for weakness. -Carson Kolhoff

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A moment of patience . . .

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A person who feels appreciated will always do more than what is expected.

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If you’re feeling pain, don’t take action that creates even more pain. Don’t try to cover darkness with darkness. Find the light. Act out of love. Do something that will enable you to move forward toward a more fulfilling reality. There is always something good you can do. There is always love to give. Fill your heart with it and act in everyone’s best interest, especially your own.

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