Anxiety? Get Out! | To reduce anxiety, get out. Experiencing nature benefits the brain in many ways, including reducing anxiety. Get out. Take charge of your anxiety and wellbeing. www.HealthyPlace.com
Learn more about Generalized Anxiety Disorder on www.WalkAlong.ca
Enjoy a Happy Life after Mental Illness Diagnosis | When you struggle with mental health issues, sometimes it can feel as if there is no light at the end of the tunnel, but happiness is possible again. Read more. www.HealthyPlace.com
The FOUR Truths about anxiety and panic attacks recovery that medicine and psychology choose not to tell you.
Do you ever get angry at yourself for feeling anxious? Beating yourself up for feeling anxious only multiplies the misery. This is #3 on the list of 5 ways of coping with anxiety that can actually make it worse. Check out the full list below along...
12 Things to Know When Someone You Love Has Anxiety
Learn EFT for anxiety at http://www.eftvideotutorials.com/anxiety/