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A HIIT Workout Like You've Never Done Before

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

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Healthy Meal Prep Ideas That Don't Suck

You can have your chicken breast, and actually want to eat it too.

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7 Creative Combos for Spiralized Veggies

7 Creative Combinations for Spiralized Vegetables | Shape Magazine

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The Best Workout for a Knockout Body

Try this intense boxing workout that will tone your entire body and kick it into shape. See amazing results with this quick and effective workout you can do anywhere. Start sculpting your body and getting into shape with this fun workout.

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Jaimie Alexande shows off toned physique for cover of Shape magazine

Sultry: Jaimie Alexander is featured on the cover of Shape magazine's March issue...

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The Most Deceiving Workout Ever!

These sneaky seated moves firm and burn your body much more than you'd think.

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The Big Slim Down Challenge

Lose Weight This Month with Our 30-Day Shape Slim Down Challenge

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Quick & Healthy Brown Bag Lunches

These lunch meals are the opposite of boring and taste amazing. Try some of these low-calorie quick recipes for a tasty dish that you'll love. Stay slim and fit with these healthy lunch meals.

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Jessica Alba – Shape Magazine (October 2016)

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15 Fitspirational Quotes to Keep You Moving

Get motivated and inspired to workout with these great quotes from top personal trainers. These quotes will keep you passionate and focused on staying healthy and fit. Always keep your goals in mind and never give up on getting the results you want.

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