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Shape magazine

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Start 2017 Right with the Anna Victoria FBG x Shape Fat-Burning Workout

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Core Exercises with Weights: Bow and Arrow Squat Pull - Abs Workout Plan: 6 Weight Exercises to Get a Six-Pack - Shape Magazine

6 Moves for a Rock-Solid Stomach

Core Exercises with Weights: Bow and Arrow Squat Pull - Abs Workout Plan: 6 Weight Exercises to Get a Six-Pack - Shape Magazine

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

A HIIT Workout Like You've Never Done Before

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

Tone your butt and legs with this quick and effective workout you can do anywhere.

Ditch Cellulite with This Legs & Butt Workout

Tone your butt and legs with this quick and effective workout you can do anywhere.

Daily workout plan for parents.

Pregnancy, Birth, Babies, Parenting

Daily workout plan for parents.

TRX Workout Plan: 7 Suspension Training Exercises to Tone Your Whole Body | Shape Magazine

TRX Workout: 7 Moves to Erase Every Bulge

TRX Workout Plan: 7 Suspension Training Exercises to Tone Your Whole Body | Shape Magazine

7 Creative Combinations for Spiralized Vegetables | Shape Magazine

7 Creative Combos for Spiralized Veggies

7 Creative Combinations for Spiralized Vegetables | Shape Magazine

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Killer Legs and Butt Workout

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

Ciara on How She Lost 60 Pounds in 4 Months After Giving Birth

#Ciara on how she lost 60 pounds in 4 months after giving birth #fitness #crossfit #shape

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms #fitness #exercise

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms #fitness #exercise

Get Lean Legs and a Tight Tush - The Best Butt Exercises for Women: 6 Moves for Slimmer Hips and Thighs - Shape Magazine

6 Moves for Slimmer Hips and Thighs

Get Lean Legs and a Tight Tush - The Best Butt Exercises for Women: 6 Moves for Slimmer Hips and Thighs - Shape Magazine

DownDog Yoga for Fun & Fitness: Core Yoga Flow. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

DownDog Yoga for Fun & Fitness: Core Yoga Flow. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

Loving Yoga T-Shirt : LIMITED EDITION

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Jen Widerstrom workout 001

Jen Widerstrom workout 001

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine #Fitness #workout

8 Kettlebell Moves That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine #Fitness #workout

Best Yoga Hip Opener Poses - Shape Magazine

The Yoga Fix for Tight Hips

Best Yoga Hip Opener Poses - Shape Magazine