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fra BodyRock

The Anatomy of a Perfect Booty

Butt workout for bodacious bootys. I gotta do something about this mom-butt I've developed.

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fra Fitness Republic

10 Brazilian Butt Lift Workouts

10 Brazilian Butt Lift Workouts

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321
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Gjør det enkelt! Bruk gjerne en stol til å trene lår- og setemuskler. Foto: Mattis Sandblad

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

31.5k
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14
fra Fitwirr

15 Best Butt Workouts from Jen Selter & Amanda Elise Lee

Best butt workouts from Jen Selter and Amanda Elise Lee

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1.2k
3
fra SPOTEBI

Shape, Lift & Firm

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

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14
fra Lifehacker

Learn How to Bulk Up Your Chicken Legs with These Exercises

Learn How to Bulk Up Your Chicken Legs with These Exercises #infographic #training #fitness

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