The 7 Best Yoga Recovery Poses for Runners
Food Pyramid for Runners from Runner's World Magazine - Got to love the Donut to Miles ratio!
Hip strengthening exercises - given the hip pain this pregnancy, I might need to work on this area before I get into longer distances postpartum.
The Runners World Cookbook - Joanna Sayago Golub & Editors.: The Runners World Cookbook - Joanna Sayago Golub & Editors of…
10 Best Dog Breeds for Runners Graphic by the editors of Runner's World magazine. I don't want a dog, but never thought of specific breeds for different runners.
Runner's World Meals on the Run: 150 energy-packed recipes in 30 minutes or less
Build a Better Knee. Key exercises to get (and stay) pain-free. In case my knee starts acting up again while running
Runner's World Yoga Center, Class Essential Yoga for Runners - 25 min
8 Runner Tested Hair Styles ❤ ℒℴvℯ Runner's World
The Six Best Exercises for New Runners Runner's World
Build A Stronger Knee: Injury prevention tips from Runner's World - for my old lady knees
10 strength training exercises for runners. Supplementing running with strengthening exercises will not only aid in injury prevention but will make you a stronger, faster, and more efficient runner.
How Do You Compare to the Average Road Racer? Runner's World & Running Times actually surprised that I would be considered average in terms of my previous times. Still not happy with them but there's that.