Self care sounds simple? I can give you the help you need to look after yourself. From permission, compassion and forgiveness. Rest, recharge and get on with your life. - I'm tired. Thanks for the permission but I was going to just go to sleep anyway.
"Come away with me by yourselves to a quiet place and rest awhile" Mark If you really think about it, Jesus took the disciples on a lot of hikes and to a lot of secluded places. To dwell in his presence and pray and learn.
Psalm My soul finds rest in God alone; my salvation comes from Him. He alone is my rock and my salvation; He is my fortress, I will never be shaken. Find rest, O my soul, in God alone; my hope comes from Him. He alone is my rock and my.
The six best doctors: sunshine water rest air exercise and diet. Wayne Fi
if you get tired, learn to rest, not to quit. - Banksy
Matthew ~ "Come to me, all who are weary and burdened, and I will give you rest.Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.
This Sean. Sure it's easy when you are playing your silent treatment game. But what if I was actually in front of you, alone, just us. Not so easy. But keep pretending.