Hydration throughout the day is so important. Try incorporating these foods into your daily diet as well to keep you hydrated: cucumbers, zucchinis, tomatoes, watermelon, strawberries, & pineapple. Water helps protect the vital organs against cancer. Click through to learn more as Ty Bollinger explains more about water & cancer prevention. Most people don’t realize that a deficiency in this key “nutrient” can cause so many ailments, including cancer. Please re-pin to help us educate others.

Water and Cancer Prevention

Hydration throughout the day is so important. Try incorporating these foods into your daily diet as well to keep you hydrated: cucumbers, zucchinis, tomatoes, watermelon, strawberries, & pineapple. Water helps protect the vital organs against cancer. Click through to learn more as Ty Bollinger explains more about water & cancer prevention. Most people don’t realize that a deficiency in this key “nutrient” can cause so many ailments, including cancer. Please re-pin to help us educate others.

Garlic Butter Salmon in Foil - This Garlic Butter Salmon in Foil is an ultra-easy and a flavourful dinner to make during your busy weeknights. It’s ready in less than 30 minutes and it’s delicious with salads and roasted veggies. | www.primaverakitchen.com

Garlic Butter Salmon in Foil

Garlic Butter Salmon in Foil - This Garlic Butter Salmon in Foil is an ultra-easy and a flavourful dinner to make during your busy weeknights. It’s ready in less than 30 minutes and it’s delicious with salads and roasted veggies. | www.primaverakitchen.com

83 Healthy Popsicle Recipes -- Whether you’re trying to find a new way to sneak some veggies into the kiddos, or if you’re looking for a healthy treat to indulge in after dinner, we’ve got the recipe for you. Below is a list of our absolute favorite popsicle recipes (organized by category, of course!), so you can find the perfect recipe you’ve been looking for. Enjoy!  -- from livingthenourishedlife.com

83 Healthy Popsicle Recipes

83 Healthy Popsicle Recipes -- Whether you’re trying to find a new way to sneak some veggies into the kiddos, or if you’re looking for a healthy treat to indulge in after dinner, we’ve got the recipe for you. Below is a list of our absolute favorite popsicle recipes (organized by category, of course!), so you can find the perfect recipe you’ve been looking for. Enjoy! -- from livingthenourishedlife.com

Homemade Grilled Mozzarella Sandwich with Pesto and Tomato that's easy to assemble and bursting with flavor - lunch never looked so good!

Grilled Mozzarella Sandwich with Walnut Pesto

Homemade Grilled Mozzarella Sandwich with Pesto and Tomato that's easy to assemble and bursting with flavor - lunch never looked so good!

Grain-Free Almond Flour Banana Bread. This banana bread gets rave reviews! The BEST almond flour banana bread. Plus, no oils or processed sugars are needed for this recipe. -Live Simply

Almond Flour Banana Bread

Grain-Free Almond Flour Banana Bread. This banana bread gets rave reviews! The BEST almond flour banana bread. Plus, no oils or processed sugars are needed for this recipe. -Live Simply

This Vegan Black Pepper Parmesan Spaghetti (or Cacio e Pepe) is a one pot meal that is creamy, comforting and simple. Ready in 20 minutes | ThisSavoryVegan.com

Vegan Black Pepper Parmesan Spaghetti

This Vegan Black Pepper Parmesan Spaghetti (or Cacio e Pepe) is a one pot meal that is creamy, comforting and simple. Ready in 20 minutes | ThisSavoryVegan.com

Grilled Chicken Caesar Salad ~ an easy homemade Caesar dressing is drizzled over tender grilled chicken and hearts of romaine lettuce, then topped with shaved Parmesan, plenty of fresh ground black pepper and toasted walnuts. This main dish salad is sure to please your salad loving family! www.savingdessert.com

Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad ~ an easy homemade Caesar dressing is drizzled over tender grilled chicken and hearts of romaine lettuce, then topped with shaved Parmesan, plenty of fresh ground black pepper and toasted walnuts. This main dish salad is sure to please your salad loving family! www.savingdessert.com

Cold Buster Citrus Smoothie - fight off the germs with this immunity boosting citrus smoothie, plus a video! {gluten free, paleo, whole30, vegan, dairy free}

Cold Buster Citrus Smoothie

Cold Buster Citrus Smoothie - fight off the germs with this immunity boosting citrus smoothie, plus a video! {gluten free, paleo, whole30, vegan, dairy free}

I'm head over heels in love with stuffing last night's leftovers into freshly baked sweet potatoes. Here are 8 Ways to Stuff a Sweet Potato!

8 Ways to Stuff a Sweet Potato

I'm head over heels in love with stuffing last night's leftovers into freshly baked sweet potatoes. Here are 8 Ways to Stuff a Sweet Potato!

Easy paleo versions of favorite breakfast, lunch, dinner, and dessert are included in this year's top 10 Cook Eat Paleo recipes. All are gluten-free, grain-free, and deliciously healthy.

Top 10 Cook Eat Paleo Recipes of 2015

Easy paleo versions of favorite breakfast, lunch, dinner, and dessert are included in this year's top 10 Cook Eat Paleo recipes. All are gluten-free, grain-free, and deliciously healthy.

Orange Creamsicle Float - A cool, non-alcoholic drink that will cool you down. Made with vanilla ice cream and orange soda. SO delicious!

Mouth Watering Mondays - Orange Creamsicle Float

Orange Creamsicle Float - A cool, non-alcoholic drink that will cool you down. Made with vanilla ice cream and orange soda. SO delicious!

Blackened Shrimp Pasta - A 30 minute Pasta Dinner with Fresh Shrimp, Homemade Blackening Seasoning, Tomatoes, and Fresh Herbs. /budgetbytes/

Blackened Shrimp Pasta

Blackened Shrimp Pasta - A 30 minute Pasta Dinner with Fresh Shrimp, Homemade Blackening Seasoning, Tomatoes, and Fresh Herbs. /budgetbytes/

Italian Lentil Soup -- this delicious soup is easy to make, and so comforting! It's naturally vegetarian (or vegan), but feel free to add in Italian sausage if you'd like extra protein. | http://gimmesomeoven.com

Italian Lentil Soup -- this delicious soup is easy to make, and so comforting! It's naturally vegetarian (or vegan), but feel free to add in Italian sausage if you'd like extra protein. | http://gimmesomeoven.com

This cashew chicken stir fry is full of sauteed chicken, veggies and crunchy cashews, all coated in a simple savory sauce. No need to order take out when you can make your own at home!

Cashew Chicken Stir Fry

This cashew chicken stir fry is full of sauteed chicken, veggies and crunchy cashews, all coated in a simple savory sauce. No need to order take out when you can make your own at home!

Excellent For Shrimp Tacos!Chili Lime Shrimp – juicy and succulent shrimp marinated with chili and lime and grill.

Excellent For Shrimp Tacos!Chili Lime Shrimp – juicy and succulent shrimp marinated with chili and lime and grill.

Avoid chicken burnout and awaken your weekly menu plan with this Chicken with Roasted Lemons and Green Olives. Brighten your plate and your taste buds with this dynamic duo of ingredients.

Chicken with Roasted Lemons and Green Olives

Avoid chicken burnout and awaken your weekly menu plan with this Chicken with Roasted Lemons and Green Olives. Brighten your plate and your taste buds with this dynamic duo of ingredients.

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