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The holidays are approaching, and fitness fans all around the world are prepping for the season ahead. We know that even though many of you manage to get in a few workouts over the holidays, you’re...

The holidays are approaching, and fitness fans all around the world are prepping for the season ahead. We know that even though many of you manage to get in a few workouts over the holidays, you’re.

Закуски для фуршетов. Слоеные мини корзиночки.

ФУРШЕТЫ,КАНАПЕ,тарталетки

For endless meal ideas with a healthy combination of protein, vegetables, carbs, and fat.

For endless meal ideas with a healthy combination of protein, vegetables, carbs, and fat.

Create the perfect meal easily with this mix and match chart. Hundreds of meal combinations are possible.

Crostata di pesche sciroppate e mandorle,dolci,giallozafferano,la rica in cucina,pesche sciroppate,mandorle,ricetta veloce,pasta frolla,fagioli,facile,gusto

Crostata di pesche sciroppate e mandorle

Crostata di pesche sciroppate e mandorle,dolci,giallozafferano,la rica in cucina,pesche sciroppate,mandorle,ricetta veloce,pasta frolla,fagioli,facile,gusto

MUST make this!!! Slow-Cooker Sour Cream Cheesecake (Gluten and Dairy-Free, of course!). Looks like I could just use my regular cheesecake recipe (which I love!) in the slow cooker with these instructions. Brilliant!

Slow-Cooker Sour Cream Cheesecake

Slow-Cooker Sour Cream Cheesecake Recipe on Food & Wine. Cheesecake cooked in a slow cooker has an unbelievably silky texture because the machine steams the cake as it bakes.

This love makes the world go round theme is perfect for a baby shower or a bridal shower, use round foods + world/travel items and you're all set for a shower everyone will love!

Simple Orange Glaze

This love makes the world go round theme is perfect for a baby shower or a bridal shower, use round foods + world/travel items and you're all set for a shower everyone will love!

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!

11 Healthy DIY Protein Bar Recipes + a GIVEAWAY! Tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home!

make alkaline water

How to Correctly Make Alkaline Water to Help your Body Absorb Nutrients More Quickly and Other Benefits (Alkaline Diet Recipes)

7 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes and Heart Disease

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle -

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