An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.:

Eating for two is possibly one of the biggest mistakes you can make during pregnancy nutrition wise. Your daily caloric needs don't double, you're not giving birth to a full grown adult, you only need a couple hundred calories extra a day.

Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |

10 Superfoods To Eat During Pregnancy

If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.

Pregnancy Week by Week Chart

A helpful infographic guide for moms about your baby's weekly evolution alongside the changes taking place in your body during pregnancy (Mom and Baby, Week by Week)

Newborn Baby Checklist: We have created a basic checklist of supplies for your little one that is crucial during the early months starting from day one. #Pregnancy

6 Useful Checklist For Your Newborn Baby's

Checklist Things for Newborn Baby: We have created a basic checklist of supplies for your little one that is crucial during the early months starting from day one. preparing for baby prepare for baby

Ultimate Guide to Sleep during Pregnancy

Ultimate Guide to Sleep During Pregnancy - Expecting Mamas Network

Hospital Bag Checklist | Newborn Advice | Pregnancy Tips

The No Nonsense Guide To The Hospital Bag Checklist (Freebie)

Foods To Avoid During Pregnancy

Pregnancy is the most beautiful experience a woman can have, with the onset of pregnancy female body undergoes many changes,its important to avoid some foods for both mom to be and baby, here's a list for the foods to avoid during pregnancy

Guide to Pregnancy Week by Week Infographic

Guide to Pregnancy: Week by Week [Infographic]

Parenting a New Baby - Common Illnesses and What to Expect - In The Playroom

Parenting a New Baby - Common Illnesses and What to Expect

Nutritious Fruits To Eat During #Pregnancy :Here are the different kinds of fruits you can eat during your pregnancy. These are all very healthy for your baby’s development and will provide you with ample nutrition and energy.

24 Nutritious Fruits To Eat During Pregnancy

Nutritious Fruits To Eat During :Here are the different kinds of fruits you can eat during your pregnancy. These are all very healthy for your babys development and will provide you with ample nutrition and energy.

Stocking Up Before Baby Arrives! A list of what to include in your pre-baby stockpile

Stocking Up Before Baby Arrives! A list of what to include in your pre-baby stockpile Tap the link now to find the hottest products for your baby!

These pregnancy hacks along with my 3 basics every pregnant mom needs, not only…

10 Pregnancy Hacks That Will Blow Your Mind

These pregnancy hacks (along with 3 basics every pregnant mom needs) are simple and mind blowing, plus these tips SAVE you money. Knowing these pregnancy hacks = more money for you to use on your baby. Or to use towards a latte.

Pinterest
Search