Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

pin 2,3k
heart 496
speech 6
I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!

I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!

pin 623
heart 125
speech 4
Aerial Yoga: Your Cirque Du Soleil Workout!

Aerial Yoga: Your Cirque Du Soleil Workout!

pin 423
heart 70
speech 1
6 Health Benefits of Pole Dancing

6 Health Benefits of Pole Dancing

pin 221
heart 60
speech 2
Omg..... This kind of tattoo.... I wanr anothet watercolor tattoo in pole style!

Omg..... This kind of tattoo.... I wanr anothet watercolor tattoo in pole style!

pin 543
heart 129
speech 1
Pole dancing.

Pole dancing.

pin 737
heart 234
speech 15
"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

pin 1,6k
heart 377
speech 3
Train For Pole Dancing Without a Pole With These 15 Exercises - Top.me

Train For Pole Dancing Without a Pole With These 15 Exercises - Top.me

pin 326
heart 60
speech 1
Intimidated by pole dance but curious to try it out? Or just not sure where to begin? Here's a guide with some beginner tips for at-home pole dancing practice.

Intimidated by pole dance but curious to try it out? Or just not sure where to begin? Here's a guide with some beginner tips for at-home pole dancing practice.

pin 305
heart 63
Pole Moves advanced

Pole Moves advanced

pin 154
heart 19
speech 1
Pinterest • Verdens idékatalog
Search