Cramp-Busting, Headache-Healing PMS Smoothie | This is exactly what it means to use food as medicine! With anti-inflammatory and pain-relieving enzymes, hormone balancing ingredients, and more, this PMS smoothie is perfect before and during your period to relieve uncomfortable symptoms and bring back your energy! | TodayInDietzville.com

Cramp-Busting, Headache-Healing PMS Smoothie

Use food as medicine and pain relief for cramps, headaches, and back pain associated with PMS. Try this anti-inflammatory, pain-relieving PMS Smoothie!

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

Cacao Matcha Smoothie

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PMS SOS Smoothie. Will probably NOT regret pinning this ... could sub in some walden farms chocolate syrup & cocoa instead of the hersheys..

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

For the Love of Food: Kale Smoothie for Ladies - has maca, chocolate, and almonds - supposed to be great for PMS and cramps

Kale Smoothie 3 large kale leaves 2 tablespoons almonds 1 cup almond milk 1 frozen banana 2 tablespoons raw cacao powder 2 teaspoons maca powder ½-inch piece of fresh ginger (optional) stevia or alternative sweetener to taste

Hormone-Balancing PMS Smoothie with @lovemysilk #silksmoothies #ad http://helloglow.co/pms-smoothie/

Hormone-Balancing PMS Smoothie

This PMS Smoothie contains ingredients to help balance your hormones, alleviating symptoms of PMS like cramps and bloating.

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie - cups almond milk, 1 tablespoon cacao powder, ½ tablespoon matcha tea, 2 teaspoons maca powder, ½ tablespoon maple syrup (optional) - Blend ingredients together and drink.

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

Clean Eating While Pregnant

(minus the banana) Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

Chocolate Peanut Butter PMS Smoothie

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

Chocolate Peanut Butter PMS Smoothie: This chocolaty smoothie is made with Greek yogurt and chocolate soy milk, There's also fiber-rich spinach, Then banana and cashews Then throw in some avocado

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