Planker

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2. Planking The typical planking is done with your body facing the floor and then balancing with your arms and feet. Adding side plank to your daily exercise will blast off the jiggly fats at the sides. Do this exercise for 3 sets, each in a span of 30 seconds to a minute.

2. Planking The typical planking is done with your body facing the floor and then balancing with your arms and feet. Adding side plank to your daily exercise will blast off the jiggly fats at the sides. Do this exercise for 3 sets, each in a span of 30 seconds to a minute.

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