We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…
Health and Fitness
Pilates Reformer - yes this is a part of my weekly routine!
On the Order of the Pilates Reformer Exercises
Keep Calm and DO PILATES
Pilates Reformer Workout Video: 30 minutes, Full Body
Health // Fitness // Wellness
Your #body will be around a lot longer than that expensive handbag. Invest in yourself. * www.mypilates-place.com
Pilates is our new go-to exercise for a clear mind and a healthy body. But how can it help you? Read on...
Yoga & Pilates
Lunges on the reformer. Man these burn!
Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever - The Chalkboard
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Now this is how you work your butt! The ever inspiring Giggi… by @pilates_reformer_love - PICBI