Parkour

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Gotta try this!! Someday I really really wanna learn parkour..

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http://girlparkour.com I shall do that.... maybe

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Inspiration for some characters. You never know when you need to know how to leap over a wall.

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Oleg Sherstyachenko hanging around

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Get the facts and tips on exercises that will help increase your vertical jump.

Get the facts and tips on exercises that will help increase your vertical jump.

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Seize The Moment, Parkour Photographs by Andy Day

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Parkour Gallery – Are You Sure People Don’t Fly?

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Jason, Team Farang

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Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

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Choose your favorite one and start exercising (Challenge)

Choose your favorite one and start exercising (Challenge)

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