Paleo

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This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day.  Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it’s Paleo and Whole30 friendly plus absolutely delicious!

Sweet Potato Hash with Sausage and Eggs (Paleo & Whole30)

This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it’s Paleo and Whole30 friendly plus absolutely delicious!

Paleo/Whole30/Keto beef with broccoli ! Savory juicy beef pan-fried with crunchy broccoli in homemade savory sauce with no added sugar. Get full recipe at IHeartUmami.com

Paleo Beef with Broccoli (Whole30/Keto friendly)

Paleo/Whole30/Keto beef with broccoli ! Savory juicy beef pan-fried with crunchy broccoli in homemade savory sauce with no added sugar. Get full recipe at IHeartUmami.com

The perfect compliment to any Mexican dish! So easy to make and full of flavor!

Cauliflower Spanish Rice

The perfect compliment to any Mexican dish! So easy to make and full of flavor!

Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Diabetic diet foods

Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Best ever 5 minute cassava flour tortillas and several other recipes.

Best Ever 5 Minute Cassava Flour Tortillas

Best ever 5 minute cassava flour tortillas and several other recipes.

These juicy, tender, crunchy #chicken strips are everything. Get the recipe here: http://paleo.co/buffalochucktenders

Baked Crispy, Crunchy Buffalo Chicken Tenders

These juicy, tender, crunchy #chicken strips are everything. Get the recipe here: http://paleo.co/buffalochucktenders

These tasty Paleo Lemon Blueberry Pancakes are gluten free, grain free, dairy free and sure to please even the finickiest eater!!

Paleo Lemon Blueberry Pancakes (Gluten Free, Grain Free, Dairy Free)

These tasty Paleo Lemon Blueberry Pancakes are gluten free, grain free, dairy free and sure to please even the finickiest eater!!

This Paleo Chili is a bean-free, Whole30-approved take on my award winning best chili recipe! It’s a hearty, flavorful chili made with ground beef, sausage, bacon and a wonderful blend of spices.

Paleo Chili

This Paleo Chili is a bean-free, Whole30-approved take on my award winning best chili recipe! It’s a hearty, flavorful chili made with ground beef, sausage, bacon and a wonderful blend of spices.

Paleo pumpkin bars (gf, df, refined sugar free)

Paleo Pumpkin Bars

Paleo pumpkin bars (gf, df, refined sugar free)

Loaded Cauliflower Mac and Cheese - cauliflower tossed in a delicious paleo cheese sauce and topped with bacon. Get your mac and cheese fix without the guilt!

Loaded Cauliflower Mac and Cheese

Loaded Cauliflower Mac and Cheese - cauliflower tossed in a delicious paleo cheese sauce and topped with bacon. Get your mac and cheese fix without the guilt!

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