What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.
Pizzabunn av spelt og surdeig (lavFODMAP) - GODT FOR MAGEN
Tarmflora, IBS og lavFODMAP-dietten - GODT FOR MAGEN
Grove surdeigsbrød av spelt med gulrot (lavFODMAP) - GODT FOR MAGEN
**could make with tofu noodles or zoodles**Whether it's for an easy weeknight meal or simple stay-at-home date night supper, this Low Fodmap Spicy Lemon Pasta with Shrimp recipe is AH-mazing! And, it's gluten free!