I have learned a lot about grains and how to properly prepare grains. There are 3 ways one can properly prepare grains to make them more digestible. One of these ways is by soaking. Learn how to soak your oatmeal to make them more digestible!
Seeking the Perfect Homemade Whole Wheat: Nourishing Traditions Soaked Buttermilk Bread (#. 7)
25 Steps to Eating Nourishing Traditional Foods
Nourishing Traditions Meatloaf | The Elliott Homestead
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nourishing traditions …
Simple Sourdough Bread Recipe, based off Nourishing Traditions
perfect nourishing traditions recipe for soaked oatmeal with cream, egg yolks, maple syrup...yum!
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