Pinterest • Verdens idékatalog

Easy at home workout ideas. Great for any 3 month workout

57
6
1

“Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else.”

278
56
fra Fit Bitch

30 Day Guns, Buns and Ab Challenge

144
34

Fab-Abs January! {Monthly Workout Calendar}

296
48

Crunch It June: A 30-Day Ab Challenge {monthly workout calendar} game on... I am going to do this starting | http://looseweightimages.blogspot.com

645
83
1

Planksgiving: 30 Days of Thanks and Planks {monthly workout calendar}

2.2k
285
2
fra What's That Smell?

Daily Beginner Workout Plan for November

This month I decided to add some martial arts style workout into the mix, punching and front kicks. Martial arts is a GREAT workout, you will be surprises at the muscles you work simply by punching the air. Of course, you actually have to punch hard, no wimpy punches allowed! For the previous months workouts: Monthly …

1.7k
170
1

31-Day Squat Challenge {monthly workout calendar}

719
162
2

My own 30 Days Full Body Challenge! Please try it!

2.7k
381
1