Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!
Tool Kit - Skills and Thrills
Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)
Pinterest’s Casey Winters is going to learn Muay Thai this year.
discipline, the way of life.
The Fidgets are about to learn this, and I'm about to get a refresher course.
How to Kick Harder: Muay Thai Power Kicking Drill
When all else fails, throw an elbow
"cuando tu temperamento sea fuerte, Baja tu guardia, cuanto tengas tu guardia arriba calma tu temperamento" More
Projects to Try
Be the hardest person someone ever tries to kill. YEAH!!!!!!!!!!
Daily workout for boxing, Muay Thai and MMA training.
Kick Fighting Females: Women's Muay Thai