Muay thai

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Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins etc, get good exercise in this period. Various techniques used in this wonderful sport have been discussed briefly. For those looking to get in to proper shape, this exercise is a good option.

Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins etc, get good exercise in this period. Various techniques used in this wonderful sport have been discussed briefly. For those looking to get in to proper shape, this exercise is a good option.

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

Muay Boran Mickey Mouse =) #Martial arts #Fighter #Disney Muay Thai

Muay Boran Mickey Mouse =) #Martial arts #Fighter #Disney Muay Thai

Pinterest’s Casey Winters is going to learn Muay Thai this year.

Pinterest’s Casey Winters is going to learn Muay Thai this year.

muay thai kick thailand martial art sport logo badge sticker shirt by lu2k  also available at designbyhumans.com

‘muay thai kick thailand martial art sport logo badge sticker shirt’ Graphic T-Shirt by lu2k

muay thai kick thailand martial art sport logo badge sticker shirt by lu2k also available at designbyhumans.com

Muay Thai --- This one is already ongoing. On defense & in flight combat moves now :)

Muay Thai --- This one is already ongoing. On defense & in flight combat moves now :)

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

| 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

| 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

Tips for Muay Thai Beginners. Everything you wanted to know about Muay Thai training injuries, bumps bruises and how to prevent them.

Tips for Muay Thai Beginners. Everything you wanted to know about Muay Thai training injuries, bumps bruises and how to prevent them.

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