30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.
A "fitspiration" board I made to motivate weightloss. Visual for weight to go, and weight lost. Also, motivational quotes, reminder of rewards, and goals. So easy to make and it is a great reminder to keep working hard!
Tone It Up Inspirational Fitness Quotes
cancer fact | Tumblr
I AM CANCER
Dangerous is being weak. So lift ------------------- Model: @vorkinky…
Print fitness motivation | Weight loss motivation | Women over 40
Fit Found Me 40+ Blog
Visit www.custombodz.com for a new fitness challenge everyday!
Let's Get Physical
Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home
Travel Fitness Work Outs
Daily Workout Plan - Cardio and strength training fitness six-pack-abs workout body workout-inspiration
Working Out Makes You Happier!