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Weight plate front raise. An isolation and push exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.

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1949 Delahaye 175S Roadster Saoutchik

Ilario 1949 Delahaye 175S Roadster

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1934 Duesenberg model SJ Mormon Meteor Speedster...modeled after the great race car of the same name... More

Strange Quarks and Muons, Oh My! Nature's Tiniest Particles Dissected (Infographic)

Infographic: Strange Quarks and Muons, Oh My! Nature's Tiniest Particles Dissected (Infographic) by Karl Tate, LiveScience

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[Pics] These Stunning Futuristic and African-Inspired Hairstyles Won the British Hair Awards

via Behance

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OMG .... this look #cat kitty kitten cute amazing AWW #photo by https://plus.google.com/u/0/communities/100979042000278916261

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95  Unbelievable Realistically Depicted Scale Models That Come To Life

95 Unbelievable Realistically Depicted Scale Models That Come To Life

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#LeadershipDevelopment Have a big network of executives and HR managers? Introduce us to them and we will pay for your travel. Email me at carlos@recruitingforgood.com

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The Master Chief may be fictional, but is better role model than most. Honour, Duty, Loyalty, Honesty, Integrity and a willingness to defend others that need help. I bet he would be a biker brother. Lol

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London Fischer - Guide to Making Our Model - Polycount Forum

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