100 calorie snacks

100 calorie snacks

Check out my adapted workout from Skinny Ms. So hard it will kill you but so good it will CHANGE you.

Check out my adapted workout from Skinny Ms. So hard it will kill you but so good it will CHANGE you.

Everyday Excercise by Arcadian

Everyday Excercise by Arcadian

Selvom det er ferie er det fullt mulig å holde treningen ved like. Redcord mini er så hendig at du kan ta den med i veska.

Selvom det er ferie er det fullt mulig å holde treningen ved like. Redcord mini er så hendig at du kan ta den med i veska.

Healthy and PALEO Lunches that are so easy. I need this

Healthy and PALEO Lunches that are so easy. I need this

Easy strawberry pineapple smoothie recipe from @bakedbyrachel

Strawberry Pineapple Smoothie

Easy strawberry pineapple smoothie recipe from @bakedbyrachel

Spicy Cashews-- a good paleo snack a treat even if you're not on paleo and maybe even a GREAT hostess gift

Spicy Cashews-- a good paleo snack a treat even if you're not on paleo and maybe even a GREAT hostess gift

When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...

When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...

The 14 Best Things To Eat After A Workout http://www.buzzfeed.com/moerder/the-14-best-things-to-eat-after-a-workout?sub=2344013_1308536&utm_content=buffer84f14&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#1308536

The 14 Best Things To Eat After A Workout

The 14 Best Things To Eat After A Workout http://www.buzzfeed.com/moerder/the-14-best-things-to-eat-after-a-workout?sub=2344013_1308536&utm_content=buffer84f14&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#1308536

100 Calorie Single Serving Brownie Recipe. These are easy to make with basic ingredients that you have in your pantry!

100 Calorie Single Serving Brownie

100 Calorie Single Serving Brownie Recipe. These are easy to make with basic ingredients that you have in your pantry!

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