Easy strawberry pineapple smoothie recipe from @bakedbyrachel
Spicy Cashews-- a good paleo snack a treat even if you're not on paleo and maybe even a GREAT hostess gift
When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...
The 14 Best Things To Eat After A Workout
The 14 Best Things To Eat After A Workout http://www.buzzfeed.com/moerder/the-14-best-things-to-eat-after-a-workout?sub=2344013_1308536&utm_content=buffer84f14&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#1308536
100 Calorie Single Serving Brownie
100 Calorie Single Serving Brownie Recipe. These are easy to make with basic ingredients that you have in your pantry!