"Communicating your mental health needs can get tricky. Read 4 practical tips to effectively communicate your mental health needs at HealthyPlace." www.HealthyPlace.com
Tips for Fighting Depression
Then, here they are, the best tips for fighting depression, mental tricks or behaviors that can break this non-positive cycle and period of your life: https://mind-globe.com/tips-fighting-depression/
Wendy de Jong on how to overcome perfectionism and improve mental health.
Maintaining a job when you have a mental illness like bipolar disorder can be tough but these tips can make it easier. More at Breaking Bipolar blog. www.HealthyPlace.com
Well known actress Glenn Close speaks out to de-stigmatize mental illness. It has become more common to hear celebrities talk about their own experiences with mental health or their opinions on how it should be treated in our society, which opens the door for more dialogue around issues that effect many.
12 Things a Psychologist Wants You to Know About Mental Health
Managing stress, anxiety, and other fears can be difficult for any of us, but it doesn't have to. Practice these 7 simple tips to manage stress effectively. Click through to get even more stress management tips.
2013-12-19-Survival Tips This is from a feminist website, but it's applicable to anyone with mental health issues.
How do you explain depression to a friend? Here’s how to break through the stigma and tell a friend you have depression. www.HealthyPlace.com
Life-Changing Daily Rituals For a Better Night's Sleep
The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.