A great collection of #crystals and their meanings. #crystalmeanings

A great collection of #crystals and their meanings. #crystalmeanings

Meditation Infographic

Meditation Infographic

Calling All Archangels

Calling All Archangels

group meditation

group meditation

Adapted from "5 Reasons to Meditate," by Pema Chödrön.

Adapted from "5 Reasons to Meditate," by Pema Chödrön.

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras.  In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies.  Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality.  The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

Envision the Power of Water washing away all negativity! #shower #meditation…

Envision the Power of Water washing away all negativity! #shower #meditation…

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Why you should start practicing self-care (and how to start)

Why you should start practicing self-care (and how to start)

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

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