Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!
5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.
Powerful 15 Minute Guided meditation Everyone Should Practice
What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?
A Healing Guided Meditation By TheHonestGuys - http://www.imagerelaxationvideos.com/a-healing-guided-meditation-by-thehonestguys/
Healing Light Energy, Full Body Scan Guided Meditation http://www.whoneedslight.net/page/484095582
Louise Hay - Self love Part 2 - Body Healing - Guided Meditation Change ...
PositiveThoughts (self-hypnosis meditation) This is a great video!