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someday I want to live somewhere like this and take advantage of it by being super active

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10 Trail Running Tips for Beginners

Trail running improves strength, balance, + prevents overuse injuries. Follow these 10 trail running tips to start getting those benefits and explore a different side of running!

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Motivate yourself each and every day

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Six epic trails to run or hike in North America.

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Daily motivation (25 photos)

Get a little mud on the tires. Love this! It means so much more following the #trailteam2014 weekend up in the #lakedistrict.

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So happy to have my dog/best companion to always happily accompany me for free therapy via walks outdoors!

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The Ultimate Guide to Trail Running

From gear, to form to general tips on how to get started, there's a lot to know when you take your running workout from pavement to trails. Go through our ultimate guide to find everything you need to learn. The Ultimate Guide to Trail Running - http://www.active.com/running/articles/the-ultimate-guide-to-trail-running?cmp=-17N-PB33-S1-T1-D7-11222015-55

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I do NOT run because of how it makes me look! I do not exercise for appearances, I work out for stamina, strength, and general mental and physical health. I do NOT run just so that I can indulge in unhealthy eating either. I run for ME! The voice in my head!

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Do you remember your first trail run? I do. I came home exhausted, with dirty shoes, sore ankles, and a stubbed big toe. Immediately I knew I wanted more, but unfortunately I had no idea what I was doing. So what I decided to do was to keep going back, pushing a little too hard, …

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So excited for the weather to shape up so I can take advantage of North Conway's…

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