I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor. There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine. I have been having bad head pain and blacking out because
The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis.
4 Things You Should STOP Doing if You Have Lumbar Spinal Stenosis
Sciatica Pain Cumming Chiropractor Sciatica describes the unceasingly intense pain felt along the sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back through the buttocks and down the back of each leg.
How To Manage Your Leg Pain From Lumbar Spinal Stenosis
Many people with lumbar spinal stenosis find that they can successfully manage their condition through an easy self care program including specific exercises, posture changes, pain management and nutrition.