Luftyoga

GIVE AND RECEIVE/ Being away for a bit always reminds me how much I need to teach as much as for some other they need to practice. It seems like every time i teach I receive just as much as I can give from/to the people around me. It is so precious to me to meet those people, share with them that common journey we have with yoga and move together. Teaching is definitely not one direction, it's about exchanging ✨ Miss you Yogis !

GIVE AND RECEIVE/ Being away for a bit always reminds me how much I need to teach as much as for some other they need to practice. It seems like every time i teach I receive just as much as I can give from/to the people around me. It is so precious to me to meet those people, share with them that common journey we have with yoga and move together. Teaching is definitely not one direction, it's about exchanging ✨ Miss you Yogis !

Booty ankle weight workout to do at home. Do this daily to luft your butt and tone the legs.

8 Killer Lower Ab Workouts

Booty ankle weight workout to do at home. Do this daily to luft your butt and tone the legs.

Warum liegst Du auf dem Rücken und streckst die Füße in die Luft? | Lustige Bilder, Sprüche, Witze, echt lustig

Warum liegst Du auf dem Rücken und streckst die Füße in die Luft? | Lustige Bilder, Sprüche, Witze, echt lustig

Drücke diese Punkte für gerade mal 1.30 Minuten. Die Veränderung wird sofort spürbar sein.

milyaykina:  Black Cupid’s watchin’ you!“Dark Evolution” by Tatiana Schennikova Photography for No Floor Dance - Aerial Dance SchoolPhotographer - Tatiana SchennikovaMUA - Ekaterina ZhilinaAerialist - Anna Milyaykina

milyaykina: Black Cupid’s watchin’ you!“Dark Evolution” by Tatiana Schennikova Photography for No Floor Dance - Aerial Dance SchoolPhotographer - Tatiana SchennikovaMUA - Ekaterina ZhilinaAerialist - Anna Milyaykina

Cecilie Haugaard Can i please have freckles like this????

Cecilie Haugaard Can i please have freckles like this????

selected works - Daskal & Laperre interior architects - - DW Residence

selected works - Daskal & Laperre interior architects - - DW Residence

Vayu Mudra - Mudra of Air  This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain.  Helps pacify an anxious and restless mind.  Relaxes tense or spastic muscles.  This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice.  Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

On top of Half Dome, Yosemite National Park, CA.

On top of Half Dome, Yosemite National Park, CA.

Sardinië - iemand nog goede tips voor bijzonder plekjes om te verblijven op dit eiland?

Sardinië - iemand nog goede tips voor bijzonder plekjes om te verblijven op dit eiland?

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