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Manliness. Lucas Parker has it... along with a bald spot, shoulder hair, and he's a Ginger. But none of that matters because he has: 1) a sledgehammer; and, 2) muscles on muscles.

Lucas Parker has it. along with a bald spot, shoulder hair, and he's a Ginger. But none of that matters because he has: a sledgehammer; and, muscles on muscles.

Yeah! I mean like srsly!? What do you think I’m doing there??? I’m so glad someone made this post

Yeah! I mean like srsly!? What do you think I’m doing there??? I’m so glad someone made this post

CROSSFIT NEWS - Lucas Parker Explains Why He Has Withdrawn from CrossFit East Regionals - https://www.boxrox.com/lucas-parker-withdrawn-crossfit-east-regionals/

Lucas explains why he had to exit the competition.

Lucas Parker and Chris Spealler CrossFit Games

Lucas Parker and Chris Spealler CrossFit Games

Lucas Parker before/during/after shaving his legendary beard for charity!

Lucas Parker before/during/after shaving his legendary beard for charity! Still the beard

Myself & Lucas Parker!

Myself & Lucas Parker!

Printed on a tri-blend American Apparel blank and featuring a Lucas Parker beard logo, the Lucas Parker Beard Shirt is sure to impress!

Printed on a tri-blend American Apparel blank and featuring a Lucas Parker beard logo, the Lucas Parker Beard Shirt is sure to impress!

Lucas Parker

@ Back Squats Push Press Snatch Swim: warm up Sprint Flip turns each) Breast Stroke Side Stroke Side Stroke Back Stroke cool down