Lemonade-diett

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Fight bloating, improve your digestion, and rev your metabolism with this detox ginger lemonade!

Detox Ginger Lemonade

Fight bloating, improve your digestion, and rev your metabolism with this detox ginger lemonade!

Pink Lemonade Cupcakes using Paula Deans recipe. This girl thinks like I do!

Pink Lemonade Cupcakes

Pink Lemonade Cupcakes using Paula Deans recipe. This girl thinks like I do!

The Diet That Helped Everyone Lose Weight: 20 Pounds Less For Just Two Weeks - Fashion Accessories And Style

The Diet That Helped Everyone Lose Weight: 20 Pounds Less For Just Two Weeks - Fashion Accessories And Style

Your kids could make these popsicles on a Thursday, let them sit in the freezer at school overnight and then enjoy them on Friday. Take some  books outside and enjoy a healthy, fruity snack!

Your kids could make these popsicles on a Thursday, let them sit in the freezer at school overnight and then enjoy them on Friday. Take some books outside and enjoy a healthy, fruity snack!

Mental and physical exercise ward off elderly cognitive decline

Mental and physical exercise ward off elderly cognitive decline

Mine

Mine

Bursting with flavors this watermelon sorbet is the perfect low calorie treat coming under 100 calories!

Recipe: Watermelon Sorbet

Bursting with flavors this watermelon sorbet is the perfect low calorie treat coming under 100 calories!

If you don't have a juicer you could just add slices of cucumber to the coconut water and refrigerate for a couple of hours then add ¼ cup lime juice.      ½ cucumber     2 limes, peeled     1½ cups coconut water

Sports Drink Replacement: Cucumber Lime Electrolyte Refresher

If you don't have a juicer you could just add slices of cucumber to the coconut water and refrigerate for a couple of hours then add ¼ cup lime juice. ½ cucumber 2 limes, peeled 1½ cups coconut water

Days 9-12: One Month Diet Plan. Includes this pan-fried-fish-and-salad.

Days 9-12: One Month Diet Plan. Includes this pan-fried-fish-and-salad.

Motivation for Eating Well After Making Poor Choices!

Motivation for Eating Well After Making Poor Choices!

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