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Running Humor #146 Throwback to my first race. I won.

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First a Habit, Next a Lifestyle

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

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5 DIY Ways to Display your Running Awards | K2 Trophies and Awards

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Oh man. 5x5 for squats today @135 was so good. Legs are jello. #squat #5x5 #lifting #powerlifting #roadtocompetition #iwillbegreat #tlcl

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Teton Running Company, Inc - Running Meme of the Day | Funny and ...

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It's taken me thousands of miles (literally) to get her, but I'm there. I'm her. I'm a runner.

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I should have had this when that little old lady passed me with a shirt on that read, "You were just passed by an 82-year-old." Really, I do suck, and honestly, I was hungover. ;)

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Don't Feel Like Hitting the Gym? Yoda's Got Your Back

If you're a Star Wars fan, here are some funny memes to keep you on your healthy path.

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