Legs & Butt Bodyweight Workout (no equipment required!)--will take just over 30 minutes to complete

Legs & Butt Bodyweight Workout (no equipment required!)--will take just over 30 minutes to complete

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Hourglass shape

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The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

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Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! http://www.spotebi.com/workout-routines/at-home-bikini-abs-workout/

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Fit GIFs: 3 Moves to Get Arms Like Rosie Huntington-Whiteley's

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Cardio Core Workout. gymra.com/free-trial. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise

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Getting a perky booty doesn't have to be hard with this easy, at-home booty workout. No squats and no gym required! A ton of creative barre-inspired moves you can to any where, any time

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Want to lose weight and eat less without DIETING? Read this list for the Top 10 Ways to Save 100 calories each day! #top10

Want to lose weight and eat less without DIETING? Read this list for the Top 10 Ways to Save 100 calories each day! #top10

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Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

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