HJEMMELAGDE KNEKKEBRØD MED TRANEBÆR OG ROSINER: Er knallgodt, sunt og kan både spises til frokost/lunsj, eller byttes ut med julekake som kosemat hvis du har i litt ekstra honning/sirup (se oppskrift lenger nede i saken!). Foto: Grete Roede AS
Easy Homemade Strawberry Fruit Leather makes for a great after school snack. This copycat snack recipe uses real fruit to make a homemade fruit roll-up. You'll never have to buy a box at the grocery store Fruit
Chocolate Peanut Butter No-Bake Energy Bites -- full of protein, naturally-sweetened. Will try will out the coconut and cocoa (add vanilla protein powder, omit vanilla too) for just a peanut butter energy bite!
Chocolate-Apricot Nut Bar Making your own bars is surprisingly easy; this version requires less than 10 minutes of prep. Experiment with your favorite dried fruits and nuts. For snacking on the run, wrap bars individually in parchment.
Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You’ll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten you (Paleo Oatmeal Oil)
Pumpkin Pie Energy Bites are the perfect healthy snack idea.Ingredients 1 cup canned pumpkin cups old fashioned oats ½ cup flax seed ½ cup almonds ¼ cup dried plums 1 tablespoon honey 1 teaspoon pumpkin pie spice