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You should never take a kickboxing class on an empty stomach. Find out why not, and get 50 awesome pre-workout snack ideas. Learn about kickboxing classes in Brooklyn: http://urbandojo.com/kick

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Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing

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At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

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Kickstart the New Year Kickboxing Workout

Do anywhere kickboxing workout #fitfluential More

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Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

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How to Sanitize Boxing Gloves

How To Sanitize Boxing Gloves | LIVESTRONG.COM

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If you want to lose weight, 70% of your results are determined by your diet. Here are 4 food rules every kickboxer should follow. Learn about kickboxing classes in Brooklyn NY: http://urbandojo.com/kick

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I love when they say "put a face on it" in kickboxing such an awesome way to relieve stress

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THE BASICS OF KICKBOXING

If you're interested in kickboxing but don't know where to start, check out this article. It's has great explanations and a video…

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Send to Kindle Kickboxing has been around for hundreds of years and has been steadily growing in popularity among children, as well as adults. Kickboxing isn’t for the faint of heart, but the faint of heart can learn it. Kickboxing can be brutal and is taxing on the human body, as it requires a high …

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