this diet is amazing. do the research, see for yourself. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!
Lose weight eating Proteins and Vegetables Look at the NET Carbs in this Carb Counter Chart: #carbswitch Please Repin
Another awesome Low Carb Pie Crust Perfect for pumpkin pie this fall. Made with Coconut and cashews.This one is paleo, gluten free and grain free too.
Superfood Brownies (okra and coconut oil!)...THM: Deep S, low carb, sugar free, gluten/dairy/nut free
The Ultimate Ketogenic Diet Food List (What to Eat on The Keto Diet)
This is a list of ketogenic diet food. It includes meats, vegetables, dairy, nuts, seeds, beverages, fats and oils that are allowed on the ketogenic diet. | https://dietingwell.com/ketogenic-diet-food-list/
Vegan & Paleo Vanilla Ice Cream Recipe! Made with only 5 ingredients…