Mexican Bean Pizza with only 5 weight wathcers Smart points
Taco Soup With Only 6 Weight Watchers Smart Points
10 Graphs That Show the Power of a Ketogenic Diet
The ketogenic diet is a proven way to lose weight and improve health. These 10 graphs illustrate the powerful effects of the diet: https://authoritynutrition.com/10-graphs-power-of-ketogenic-diet/
20 Best Low Fat, High Protein Foods You Probably Didn't Know About
High protein foods list
this diet is amazing. do the research, see for yourself. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!
Another awesome Low Carb Pie Crust Perfect for pumpkin pie this fall. Made with Coconut and cashews.This one is paleo, gluten free and grain free too.
Superfood Brownies (okra and coconut oil!)...THM: Deep S, low carb, sugar free, gluten/dairy/nut free
Beef & Zucchini Lasagna
This beef and zucchini lasagna is a healthy and tasty alternative to normal lasagna. You don't need pasta or heavy sauce, so it's great for a fitness diet.
The Ultimate Ketogenic Diet Food List (What to Eat on The Keto Diet)
This is a list of ketogenic diet food. It includes meats, vegetables, dairy, nuts, seeds, beverages, fats and oils that are allowed on the ketogenic diet. | https://dietingwell.com/ketogenic-diet-food-list/