It usually takes me more than one try on jump spinning kicks, but occasionally I'll get it on the first try! #taekwondo
Why do we bow? More
Real martial arts… ›› I may have laughed a bit too hard at this>>>excuse the language but it's a good skill to learn ==>>BWAHAHAHAHA!!
The Fidgets are about to learn this, and I'm about to get a refresher course.
judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)
Aikido (tenkan) moving WITH the opponent's energy as countering more powerfully using their energy to an advantage.
Confessions of a martial artist
this is so intense!