Pinterest • Verdens idékatalog

It usually takes me more than one try on jump spinning kicks, but occasionally I'll get it on the first try! #taekwondo

174
28
1

OKINAWAN Goju Ryu Karate Do: Chojun Miyagi. Japanese Goju Ryu Karate Do: Gogen Yamaguchi "The Cat".

60
12
fra Survival Life

Unconventional Self Defense Tips

Real martial arts… ›› I may have laughed a bit too hard at this>>>excuse the language but it's a good skill to learn ==>>BWAHAHAHAHA!!

132
39
2

Aikido (tenkan) moving WITH the opponent's energy as countering more powerfully using their energy to an advantage.

171
34
1

zhonjigunshu.jpg (2000×5347)

445
91
2

I must take heed to these rules McDojo #McDojoLife www.Facebook.com/McDojoLife

18
8
fra Hard Hitting Fitness

20 MINUTE CARDIO KICKBOXING TABATA WORKOUT

This was a pretty fun workout to do. Didn't seem super hard while doing it but I felt it the next day. I liked that I could get my cardio and kickboxing fix in at home and in only 20 minutes.

17
1