Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
After being laid off from his job in April Kolby Kirk (The Hike Guy) decided he would attempt to complete as much as he could of the Pacific Crest Trail. In that time, Kolby wrote 850 (Kickstarter Products Bullet Journal)
dreamyerica: Study tips for you! (Study like a pro)
grangergrades: - a new addition to my bujo pages! i did this yesterday to calm me down and also warm up for the study session ahead and i forgot to post it rip.,, anyway, the titles that are in all caps and the books that i LOVE sm and.
I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.