Jeff Galloway Training and Motivation Tips #2 ~ run. geek. run(disney)
Run Run As Fast As You Can
run/walk method... walk break ratios
8 week running plan that works for any woman, any size. (From Redbook Magazine, created by top running coach Jeff Galloway.)
Workout Ideas That I Won't Hate
Jeff Galloway's "What to Wear" - appropriate clothing choices for running outdoors in various types of weather condition. ("Half Marathon" by Jeff Galloway)
Run Andi, Run!
Jeff Galloway has developed a training program that promotes low mileage, three running days per week, and a run-walk-run system. Description from bigdogrunning.com. I searched for this on bing.com/images
Jeff Galloway's NEW Run/Walk Strategy | Jeff Galloway | Run Walk Run | Run | Injury Free
Jeff Galloway Blogger Tips
Jeff Galloway Tips for Running in the Heat | Summer | Jeff Galloway | Run Walk Run
Jeff Galloway (FB) More
My goals for finishing my first half. I have to remember that I shouldn't place so much emphasis on time my first time.
Working Out for a Better Me
Half Marathon to Finish - Jeff Galloway Training Plan
Running that Half!