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Jackie Warner's Calorie-Blasting Power Pyramid Workout

Jackie Warner's Calorie-Blasting Power Pyramid Workout: Do each exercise in pyramid up to 10 reps. 1) Dumbbell press & curl, 2) Chest fly, sit up, hammer curl, 3) Wide row (bent over)-tricep kickback, 4) Close row- headbanger (tricep extension), 5) Squat, front shoulder raise, 6) dead lift, lateral raise

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The Only 8 Moves You Need For Strong & Toned Arms

The Only 8 Moves You Need For Strong & Toned Arms - mindbodygreen.com

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Torch Fat and Tone Up in 30 Minutes

Jackie Warner's Killer 30-Minute High Intensity Power Circuit Training Workout

10 pounds in 10 days. The workout. Not too bad. Spring Break!

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Jackie Warner Workout one on One - YouTube More

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Jackie Warner's 5 Favorite Jump Rope Moves

Jump rope work out - Jackie Warner

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Sweat It Out to Jackie Warner's Playlist

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Jackie Warner Personal Training 30 Day Fast Start Lower Body - YouTube

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Lose 10 pounds in 10 days? Jackie Warner says is 100% possible!

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Jackie Warner's Moves to Get Bikini Ready

Jackie Warner gives a 5-exercise routine for getting bikini ready

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