Health and Fitness
The Benefits of Indoor Cycling – infographic
The Only 5 Stretches You Need to Do After Indoor Cycling - Cosmopolitan.com
~st "." SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3 THE ABOVE IS ABSOLUTELY TRUE!! 10 hot body BENEFITS OF SPIN CYCLING
60 minute indoor cycling ride More
I would rather be biking!
Spinning Shoes – The 10 Best Pairs For Indoor Cycling
30 minute high intensity indoor cycling workout. Perfect for cross training.
When you're seated on the bike:
60 min spinning workout playlist