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fra Medium

Down a Quarter

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

fra Woman's Day

An Easy 6-Day Plan To Lose 10 Pounds

Get the motivation you need to slim down and stick with it by following our easy 6 day workout plan. You'll lose 10 pounds quickly and feel like you're in better shape.

fra Prevention

7 Weight Loss Mistakes Even Healthy Women Make

25 Day Beach Body Challenge. Though beach season has ended, is still important to not give up all your hard work you've done this far. Anyone wanna try it?

Weight Loss Wonder Soup! A filling and healthy wonder soup to assist with any diet. Vegetarian, gluten free, vegan, paleo - this combination of cooked veggies will leave you filling full enough to get past the hunger pangs. |

fra Healthy Homestead

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Just ordered the dandelion root tea on Amazon!

fra LoveThisPic

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

fra Fitness


How to Lose Weight in Your Face With These 6 Proven Ways
fra Healthy Homestead

How to Lose Weight in Your Face With These 6 Proven Ways

fra Avocadu

16 Zero Calorie Foods for Weight Loss

Zero calorie foods for weight loss: These healthy foods will help you burn calories and lose weight quick!