Hold deg i form

This mug is fun to make and its so comfortable to hold. It is made from white stoneware clay that has been rolled out, textured, then cut with a template pattern. The clay is then wrapped around a form, the seam is closed, and the bottom is folded in and over an inserted piece of clay. A great cup! It has been glazed with my favorite Buttermilk glaze and fired to 2380 deg. F. The glaze is food safe and the piece is safe for the microwave, oven and dishwasher. It measures 4-1/4 high, the ...

This mug is fun to make and its so comfortable to hold. It is made from white stoneware clay that has been rolled out, textured, then cut with a template pattern. The clay is then wrapped around a form, the seam is closed, and the bottom is folded in and over an inserted piece of clay. A great cup! It has been glazed with my favorite Buttermilk glaze and fired to 2380 deg. F. The glaze is food safe and the piece is safe for the microwave, oven and dishwasher. It measures 4-1/4 high, the ...

Window shopping {IKEA Stockholm collection}

Window shopping {IKEA Stockholm collection

Window shopping {IKEA Stockholm collection}

Some great ideas for a household binder: school flyers, contact info for doctor's dentists, insurance policy numbers, could add list of recent appointments and outcomes, a baseball card sleeve for repairmen business cards, a home cleaning checklist in laminate, home maintenance for air filters etc, auto maintenance, a place for cards for birthdays and a birthday list, coupons for eating out.

Some great ideas for a household binder: school flyers, contact info for doctor's dentists, insurance policy numbers, could add list of recent appointments and outcomes, a baseball card sleeve for repairmen business cards, a home cleaning checklist in laminate, home maintenance for air filters etc, auto maintenance, a place for cards for birthdays and a birthday list, coupons for eating out.

Treningsapp for deg som trenger en fleksibel og funksjonell treningsplan, eller for deg som bare vil komme i form eller holde på den formen du allerede har. Sjekk ut http://itunes.apple.com/us/app/kom-i-form/id551327708?ls=1=8#

Treningsapp for deg som trenger en fleksibel og funksjonell treningsplan, eller for deg som bare vil komme i form eller holde på den formen du allerede har. Sjekk ut http://itunes.apple.com/us/app/kom-i-form/id551327708?ls=1=8#

Do the Running V-Sit for stronger arms, abs and hips. #makefithappencontest Details on how you could win a new bike: fitm.ag/1lpmWDJ

Get Fit for Summer: The Bikini Body Boot Camp

Do the Running V-Sit for stronger arms, abs and hips. #makefithappencontest Details on how you could win a new bike: fitm.ag/1lpmWDJ

Hold deg i form og kom vel forberedt til neste løp med vår hjelp.

Hold deg i form og kom vel forberedt til neste løp med vår hjelp.

MELLBY Chair cover, Dansbo dark gray Dansbo dark gray...this is from ikea and $49

Mellby

MELLBY Chair cover, Dansbo dark gray Dansbo dark gray...this is from ikea and $49

Kom i form uke 3: Hold igjen

Kom i form uke 3: Hold igjen

Wahl 4292 Hot and Cold Therapy Therapeutic Massager by Wahl. $59.99. Comes with multiple attachments to customize massage for different parts of the body. This is a versatile 2 speed unit for gentle or deep massage. Hot and cold settings are heats to 130 degrees fahrenheit and cools to 48 degrees fahrenheit. The ergonomic design is lightweight and easy to hold. Hot or cold plate covers large surface area. Hot and cold settings are heats to 130 degrees fahrenhe...

Wahl 4292 Hot and Cold Therapy Therapeutic Massager by Wahl. $59.99. Comes with multiple attachments to customize massage for different parts of the body. This is a versatile 2 speed unit for gentle or deep massage. Hot and cold settings are heats to 130 degrees fahrenheit and cools to 48 degrees fahrenheit. The ergonomic design is lightweight and easy to hold. Hot or cold plate covers large surface area. Hot and cold settings are heats to 130 degrees fahrenhe...

KIVIK Chaise IKEA Generous seating series with a soft, deep seat and comfortable support for your back.

KIVIK Chaise IKEA Generous seating series with a soft, deep seat and comfortable support for your back.

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