Ever wonder what 200 calories looks like? Since most people underestimate how many calories they eat and overestimate how much exercise they get, Appetite for Health thought a visual would be helpful. Read more: http://www.skinnykitchen.com/recipes/heres-what-200-calories-looks-like/
Chocolate Zucchini Brownies - 100% whole grain, dairy-free, and they have no added fat other than what is in the chocolate chips! So gooey and chocolatey, nobody will have a clue that these are made healthier!
See yourself in perfect health, and if you will do it right before you sleep, then there will be many hours where you will be unconscious, where you will not be doing any mis-creating to counteract that. *Abraham-Hicks Quotes (AHQ1666)