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I've found that whenever I go through something upsetting like a breakup, I wind up cleaning, decluttering and reorganizing everything in sight (and I know I'm not alone in that!) If you're also a stress-cleaner and you find yourself facing heartbreak, your recovery process probably looks a lot like this...here's how to get through, refocus, and reorganize.

The 5 Stages of Grief Cleaning After a Breakup

I've found that whenever I go through something upsetting like a breakup, I wind up cleaning, decluttering and reorganizing everything in sight (and I know I'm not alone in that!) If you're also a stress-cleaner and you find yourself facing heartbreak, your recovery process probably looks a lot like this...here's how to get through, refocus, and reorganize.

LB Kettlebell Challenge (2)

LB Kettlebell Challenge

LB Kettlebell Challenge (2)

Go make it happen.

Go make it happen.

How to wake up without caffeine

This Is Why You're Tired All the Time (and How to Fix it)

How to wake up without caffeine

Hello everyone. Can I ask you a simple question – do you know what’s a scar? Well, you should know that a scar is a mark that is left on the skin after a wound or an injury to the surface of the skin has healed. 000090Comments comments

Make This Homemade Scar Removal Cream In Just 10 Seconds And Rejuvenate The Skin On Your Face! (Recipe)

Hello everyone. Can I ask you a simple question – do you know what’s a scar? Well, you should know that a scar is a mark that is left on the skin after a wound or an injury to the surface of the skin has healed. 000090Comments comments

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of developing Alzheimer’s disease.

The Best Brain Food You Should Be Eating

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of developing Alzheimer’s disease.

Screen Shot 2016-01-12 at 9.34.29 AM

Screen Shot 2016-01-12 at 9.34.29 AM

Top 15 Body Cleansing Fruits

Top 15 Body Cleansing Fruits

15 Proven Ways to Improve Your Brain Power

15 Proven Ways to Improve Your Brain Power

15 Proven Ways to Improve Your Brain Power

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