Pinterest • Verdens idékatalog
fra Well+Good

3 simple happiness tips from the world’s oldest yoga teacher

The first thing you notice about Tao Porchon-Lynch, AKA “the world’s oldest yoga teacher,” is her smile.

1

4-week no-equipment training and diet program designed to change your eating and exercise habits as well as the way you look and feel. Once you see the results, it will be easier to continue for the long term too. What seems impossible today will one day become your warm up! #fitnesschallenge #workoutplan #workoutforwomen #weightlossplan #fatburn #getfit

12
3

Unleash your inner hottie & burn a ton of calories with today’s lower body & cardio workout! http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/ @spotebi #Fitness #Exercise #Workout #Fit #GetFit #Healthy #Happy

93
18
fra Gwen's Nest

Adrenal Fatigue: the truth you haven't heard

Adrenal Fatigue: the truth you haven't heard | Gwen's Nest

8
2

All over slimming & toning kettle bell exercises by Natalie Yco. All you need is a pair of 8-15 lbs kettle bells. Click image to watch. #fitness #exercise #workout #weightloss #abs #health #healthyliving #muscles

37
2

The Belly Fat Blog: Fat to Flat Belly Little Helpers [Infographic]

33
10
2