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Like I wish he would have held me
Our bodies are made up of approximately 60% water; even our bones are around 30% water! Here’s how to identify the symptoms of dehydration, and treat it once it starts.
This will pass... and when it does you'll be stronger than you ever thought you could be. - Kristen Butler
Drugs are not the answer either. The basics of health must be met first: nutrition, sunshine and fresh air, exercise, connectedness to a community, followed by reality testing, CBT type work and mindfulness. These things bring wellness and recovery.
Stage Three The third stage of detachment is all about you. You’ve been doing a lot of thinking and getting advice from your support group. You’ve started to feel stronger emotionally and you’re thinking about your needs and wants and what your life would be like sans Narcissist. You know you’re in stage three when: The mere sight of your Narcissist turns your stomach. You realize that the love and obsession you once felt are gone. When he even remotely steps out of line...
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