If it doesn't make you feel fabulous: don't do it, don't buy it, don't keep it.
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6-Minute Yoga For Better Abs
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
10 Rules for Better Health
20 Ways to reduce stress or anxiety. | Look around!