If it doesn't make you feel fabulous: don't do it, don't buy it, don't keep it.
#affirmations #resolutions #intentions
6-Minute Yoga For Better Abs
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
Me Time Printable: Do What You Love
Me Time Printable. Print off this idea list and keep it handy for when you're looking for some me time inspiration.
10 Rules for Better Health
Respect Our Differences
If you propose to speak always ask yourself...
A Therapist's Prescription for Better Mental Health
A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth
20 Ways to reduce stress or anxiety. | Look around!