I'm always looking for healthier snacks!:
Here's our weekly fitness tip. Check out this great beginner's guide to a treadmill workout from Get Healthy U | Chris Freytag. Try it out and let us know what you think!
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com
7 Day Waist Slimming Challenge
cool 7 day, full body, at home, body weight workout. This simple but effective workou...
14-Day Abs Challenge with FREE Workout Calendar. Click image to get started! #abs #workout
The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/
Lavender Sugar Scrub and Nighttime Routine Printable
Trying to think of resolutions or changes to make for the new year? Use these ideas to make 52 small changes for a healthier life!