Beginning Treadmill for Plus Size Gals including tips on what to do, how to start working out on a treadmill and plus size workout clothing. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Ready to get your sexiest butt ever? Victoria's Secret Angel Doutzen Kroes and Supermodel trainer Michael Olajide demonstrate a customized fitness routine featuring some of Olajide's best runway-readying moves.
If you have 15 minutes to spare in your day, you can stay active and incorporate quick, intense workouts into your fitness routine like this at-home bodyweight Tabata workout! Thai workout takes exactly 14 minutes to complete once you add in the two one m
Jillian Michaels 30 Day Shred: Level 1 This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories
Check out this tabata-style HIIT workout that you can do in your hotel room! You can do it anywhere, and it's a great workout when you're on-the-go. Don't let your vacation ruin your fitness routine, try this workout and keep up your progress!