Repin and share if you found your abs with this super effective fitness model workout! Read the post for all the info and workouts!
The favorite exercises from Instagram's top fitness models in one killer circuit. Repin and share if you enjoyed it!
I love the idea of cottage cheese and berries for a snack at work
How to become a fitness model: Top tips from a booking agent
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This graphic shows the general differences between the bodybuiding categories for women. I compete in the bikini & fitness model category.
The ultimate beginners female fitness guide - what it takes to build a fit female body