Diettmat

South Beach Diet's Mocha Ricotta Creme Phase I. I used to eat this all the time when I did South Beach. Healthy dessert substitute.

South Beach Diet's Mocha Ricotta Creme Phase I

South Beach Diet's Mocha Ricotta Creme Phase I. I used to eat this all the time when I did South Beach. Healthy dessert substitute.

Layered Chocolate and Coconut Fudge that's no bake, gluten free, Paleo, dairy free, and Vegan.  Rich, creamy and indulgent without the junk!

Layered Chocolate Coconut Fudge (Paleo & Vegan)

Layered Chocolate and Coconut Fudge that's no bake, gluten free, Paleo, dairy free, and Vegan. Rich, creamy and indulgent without the junk!

Layered Chocolate and Coconut Fudge that's no bake, gluten free, Paleo, dairy free, and Vegan. Rich, creamy and indulgent without the junk!

Layered Chocolate Coconut Fudge (Paleo & Vegan)

Layered Chocolate and Coconut Fudge that's no bake, gluten free, Paleo, dairy free, and Vegan. Rich, creamy and indulgent without the junk!

Kalyn's Kitchen®: Grilled Zucchini Pizza Slices (Low-Carb, Gluten-Free)

Grilled Zucchini Pizza Slices

Kalyn's Kitchen®: Grilled Zucchini Pizza Slices (Low-Carb, Gluten-Free)

Zero carb desserts Low-carb chocolate mousse  "--- it says 'no carb' in the recipe but that is not correct. Chocolate, eggs, cream and Splenda all have carbs but this mousse has much less than if made with sugar"  1 packet knox gelatine ¼ cup cold water ¼ cup boiling water 500 ml (2 cups) whipping cream (33%MF) ⅓ cup cocoa 1 Tbsp vanilla ¾ cup Splenda (or stevia to substitute for ¾ cup sugar) unsweetened chocolate curls for garnish

Zero carb desserts Low-carb chocolate mousse "--- it says 'no carb' in the recipe but that is not correct. Chocolate, eggs, cream and Splenda all have carbs but this mousse has much less than if made with sugar" 1 packet knox gelatine ¼ cup cold water ¼ cup boiling water 500 ml (2 cups) whipping cream (33%MF) ⅓ cup cocoa 1 Tbsp vanilla ¾ cup Splenda (or stevia to substitute for ¾ cup sugar) unsweetened chocolate curls for garnish

Parmesan Chips - South Beach Diet Friendly

Parmesan Chips - South Beach Diet Friendly

South Beach Phase 1 Lunch/Dinner - Sirloin Tips With Mushrooms

South Beach Phase 1 Lunch/Dinner - Sirloin Tips With Mushrooms

Roast beef roll ups with arugula, pepper jack, and horseradish Dijon mayo.  South Beach phase 1.

Roast beef roll ups with arugula, pepper jack, and horseradish Dijon mayo. South Beach phase 1.

Shrimp Scampi Recipe - South Beach          Ingredients:    1 pound cleaned and deveined shrimp  2 Tablespoons I Can't Believe it's Not Butter  2 Tablespoons olive oil  4 large cloves garlic  Juice of 1/2 lemon  1/2 cup cooking dry white wine  Pinch of dried hot pepper flakes  Salt and pepper to taste

Shrimp Scampi Recipe - South Beach Ingredients: 1 pound cleaned and deveined shrimp 2 Tablespoons I Can't Believe it's Not Butter 2 Tablespoons olive oil 4 large cloves garlic Juice of 1/2 lemon 1/2 cup cooking dry white wine Pinch of dried hot pepper flakes Salt and pepper to taste

I love stuffed foods - chicken kiev, chicken cordon blue, stuffed burgers, Hot Pockets. Well, maybe not Hot Pockets! But, I do love cutting or biting into stuffed meats and having the cheeses and s...

Hasselback Chicken with Spinach and Pepper Jack

I love stuffed foods - chicken kiev, chicken cordon blue, stuffed burgers, Hot Pockets. Well, maybe not Hot Pockets! But, I do love cutting or biting into stuffed meats and having the cheeses and s...

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