Zero carb desserts Low-carb chocolate mousse "--- it says 'no carb' in the recipe but that is not correct. Chocolate, eggs, cream and Splenda all have carbs but this mousse has much less than if made with sugar" 1 packet knox gelatine ¼ cup cold water ¼ cup boiling water 500 ml (2 cups) whipping cream (33%MF) ⅓ cup cocoa 1 Tbsp vanilla ¾ cup Splenda (or stevia to substitute for ¾ cup sugar) unsweetened chocolate curls for garnish
South Beach Phase 1 Lunch/Dinner - Sirloin Tips With Mushrooms
Roast beef roll ups with arugula, pepper jack, and horseradish Dijon mayo. South Beach phase 1.
Shrimp Scampi Recipe - South Beach Ingredients: 1 pound cleaned and deveined shrimp 2 Tablespoons I Can't Believe it's Not Butter 2 Tablespoons olive oil 4 large cloves garlic Juice of 1/2 lemon 1/2 cup cooking dry white wine Pinch of dried hot pepper flakes Salt and pepper to taste
Hasselback Chicken with Spinach and Pepper Jack
I love stuffed foods - chicken kiev, chicken cordon blue, stuffed burgers, Hot Pockets. Well, maybe not Hot Pockets! But, I do love cutting or biting into stuffed meats and having the cheeses and s...